For additional Information or questions regarding the Health & Fitness Club please contact:
Walt Kaczka-Club Co-President walt.kaczka@gmail.com
Tom Robinson-Club Co- President goduke73@gmail.com
Dan Winfield, Past Co-President dan123winfield@gmail.com
Rose Barkauskas, Steve Carr, Tommie Lou Judson, Dick Lipman, Brooke Marino, Jim Pasquariello, AndySansone, Marianne Winfield
Pat Galante Joe Jacangelo Michele Marsh Ellis Popick Andy Sansone Jerry Farley, fitness machine maintenance
Bill McCrain
The Health & Fitness Club is profoundly grateful for the knowledge, wisdom, support and most importantly friendship of Bill McCrain. He was one of the founding members and led the way in our becoming a club. He also served as our treasurer. Today, thanks to Bill's leadership, we are a club of 700 members. He will be missed.
GOLF STRETCHES
from Novacare
Golf can hurt your self esteem, but also your body if you don't click here to read this
Click Here For Printable Membership Form
Please Click Here For Online Membership Form
Click to Enlarge
The GO Health & Fitness Club is Supported by The Sponsors Below
Sponsor Website Links
Click to Enlarge & Activate
4-1-2020
Please support Our Rescue Squad: Donors and Members needed Click here for more info
Please Click for:
Click here for a video presentation
For Updates/Changes to this page, contact
Steve Carr stevecarr51@gmail.com or Richard Lipman Richardlipman2002@gmail.com
Tommie Lou Judson, H&F’s Program Director, & the members of the Planning Team put together a series of programs, events & speakers all focused on improving your health & quality of life.
SEMINARS/EVENTS
For upcoming events , please visit our new website
Trouble Signing up for an event?
Please Use the Health & Fitness Hotline
609-756-3086
Maturing & Staying In Place
Click Below for Ocean County Senior Services
A Most Informative Resource
The U.S. Centers for Disease Control & Prevention defines aging in place as "the ability to live in one's own home and community safely, independently, and comfortably, regardless of age, income, or ability level".
In addition to diet, exercise & living a healthy lifestyle there is the importance of a good social network. Here are a few links to explore:
and
https://www.nia.nih.gov/health/aging-place-growing-old-home